{"id":26043346,"date":"2024-11-07T11:48:18","date_gmt":"2024-11-07T10:48:18","guid":{"rendered":"https:\/\/laboucledeletoile.com\/\/84-km-trek-and-trail\/"},"modified":"2026-01-13T07:34:27","modified_gmt":"2026-01-13T06:34:27","slug":"trek-et-trail-de-84-km","status":"publish","type":"page","link":"https:\/\/laboucledeletoile.com\/en\/trek-et-trail-de-84-km\/","title":{"rendered":"84 Km Trek and Trail"},"content":{"rendered":"

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Un Trek pour les marcheurs et un Trail pour les coureurs sur une distance de 84 km.
3 boucles en 3 jours de course ou de marche.<\/strong><\/p>\n

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La Boucle de l’\u00c9toile<\/strong>, c’est bien plus qu’une simple course : c’est une immersion totale dans un environnement naturel exceptionnel<\/strong>, un d\u00e9fi personnel et collectif, et une opportunit\u00e9 unique de repousser vos limites<\/strong>. Rejoignez-nous pour vivre cette aventure humaine et sportive<\/strong> hors du commun, o\u00f9 chaque foul\u00e9e vous rapprochera un peu plus de votre \u00e9toile.<\/p>\n

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Programme
Trek & Trail 84 Km<\/p>\n

Point ITRA : 1<\/p>\n

 <\/p>\n

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H\u00f4tels \u00e0 Oujda proches de l\u2019a\u00e9roport.<\/p>\n

Jour 1 :
<\/b>Visite possible de la ville d\u2019Oujda en attendant les navettes (voir la FAQ).
D\u00e9part navettes de l\u2019a\u00e9roport pour le Bivouac.
Installation au Bivouac.
Contr\u00f4les m\u00e9dicaux, techniques et administratifs.
Briefings.<\/p>\n

Jour 2 :
<\/b>D\u00e9part pour la Boucle de 32 Km (les d\u00e9nivel\u00e9s seront pr\u00e9cis\u00e9s ult\u00e9rieurement)<\/p>\n

Jour 3 :
<\/b>D\u00e9part pour la Boucle de 20 Km (les d\u00e9nivel\u00e9s seront pr\u00e9cis\u00e9s ult\u00e9rieurement)<\/p>\n

Jour 4 :
<\/b>D\u00e9part pour la Boucle de 32 Km (les d\u00e9nivel\u00e9s seront pr\u00e9cis\u00e9s ult\u00e9rieurement)<\/p>\n

Remise des prix (Troph\u00e9es)
Soir\u00e9e de Gala traditionnelle<\/p>\n

Jour 5 :
<\/b>D\u00e9part et transfert vers l\u2019a\u00e9roport d\u2019Oujda<\/p>\n

Point ITRA : 1<\/b><\/p>\n

Point Montagne : 1<\/b><\/p>\n

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Logistique &
Organisation<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”Logistique & Organisation” content_text_tag=”h2″ content_width=”426px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.2em” custom_margin=”15px||15px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Trek et Trail de 84 Km<\/b>
Les parcours de La Boucle de l\u2019\u00c9toile sont balis\u00e9s, signalis\u00e9s et chronom\u00e9tr\u00e9s pour le Trail de 84 Km. Il est impossible de se perdre. Chaque coureur et marcheur est \u00e9quip\u00e9 d\u2019une balise satellite.
Il comporte au minimum \u00a04 Points de Contr\u00f4le et de ravitaillement<\/b>\u00a0plac\u00e9s pour \u00eatre au plus pr\u00e8s des participants avec un Poste M\u00e9dical Avanc\u00e9.<\/p>\n

S\u00e9curit\u00e9.<\/b>
Chaque Point de Contr\u00f4le dispose d\u2019une\u00a0assistance m\u00e9dicale et param\u00e9dicale<\/b>, de produits naturels avec une distribution d\u2019eau min\u00e9rale syst\u00e9matique pour le ravitaillement des Trekkers, des Trailers et des Ultra Trailers.
Le suivi et la s\u00e9curit\u00e9 de la Boucle sont assur\u00e9s par le Staff de Guide de Haute Montage, l\u2019\u00e9quipe de s\u00e9curit\u00e9 course et les Serre-Files Sapeurs Pompiers.
Des v\u00e9hicules<\/b>\u00a0d\u2019assistance et d\u2019intervention suivent la course dans son int\u00e9gralit\u00e9.<\/p>\n

Barri\u00e8re Horaire.
<\/b>Une barri\u00e8re horaire sera mise en place pour assurer la s\u00e9curit\u00e9 des participants.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” min_height=”400px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”Logistique & Organisation” content_text_tag=”h2″ content_width=”426px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.2em” custom_margin=”15px||15px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Trek et Trail de 84 Km<\/b>
Les parcours de La Boucle de l\u2019\u00c9toile sont balis\u00e9s, signalis\u00e9s et chronom\u00e9tr\u00e9s pour le Trail de 84 Km. Il est impossible de se perdre. Chaque coureur et marcheur est \u00e9quip\u00e9 d\u2019une balise satellite.
Il comporte au minimum \u00a04 Points de Contr\u00f4le et de ravitaillement<\/b>\u00a0plac\u00e9s pour \u00eatre au plus pr\u00e8s des participants avec un Poste M\u00e9dical Avanc\u00e9.<\/p>\n

S\u00e9curit\u00e9.<\/b>
Chaque Point de Contr\u00f4le dispose d\u2019une\u00a0assistance m\u00e9dicale et param\u00e9dicale<\/b>, de produits naturels avec une distribution d\u2019eau min\u00e9rale syst\u00e9matique pour le ravitaillement des Trekkers, des Trailers et des Ultra Trailers.
Le suivi et la s\u00e9curit\u00e9 de la Boucle sont assur\u00e9s par le Staff de Guide de Haute Montage, l\u2019\u00e9quipe de s\u00e9curit\u00e9 course et les Serre-Files Sapeurs Pompiers.
Des v\u00e9hicules<\/b>\u00a0d\u2019assistance et d\u2019intervention suivent la course dans son int\u00e9gralit\u00e9.<\/p>\n

Barri\u00e8re Horaire.
<\/b>Une barri\u00e8re horaire sera mise en place pour assurer la s\u00e9curit\u00e9 des participants.<\/p>\n

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Logistique &
Organisation<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” min_height=”400px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”129deg” background_color_gradient_stops=”rgba(56,56,56,0.77) 0%|rgba(36,86,103,0.22) 85%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/laboucledeletoile.com\/wp-content\/uploads\/LBE-25-11-95-la-boucle-de-l-etoile-2025.jpg” parallax=”on” global_colors_info=”{}”][et_pb_text module_class=”titrefondcol” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|700|||||||” text_text_color=”#FFFFFF” text_font_size=”72px” text_line_height=”1em” header_font=”Oswald|600|||||||” header_text_color=”#FFFFFF” header_font_size=”80px” custom_margin=”5%||5%|5%|false|false” custom_margin_tablet=”12%||12%|2%|false|false” custom_margin_phone=”14%||14%||false|false” custom_margin_last_edited=”on|desktop” mix_blend_mode=”overlay” text_font_size_tablet=”56px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”66px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” custom_css_free_form=”||” global_colors_info=”{}”]<\/p>\n

H\u00e9bergement &
Alimentation<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”H\u00e9bergement & Alimentation” content_text_tag=”h2″ content_width=”426px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_blurb title=”H\u00e9bergement :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”30px” content_max_width=”1100px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Tentes solo (en suppl\u00e9ment) ou duo.
Tentes traditionnelles Ca\u00efdales\u00a0 4 ou 6 places pour les \u00e9quipes.<\/span>
Matelas confortables \u00e0 m\u00e9moire de formes.
Option possible : sac de couchage (en suppl\u00e9ment)<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Alimentation :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”44px” content_max_width=”1100px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Coureurs et Marcheurs\u00a0: Petit d\u00e9jeuner, Lunch Box\u00a0 et\/ou d\u00e9jeuner buffet, d\u00eener.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Bivouac :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”44px” content_max_width=”1100px” _builder_version=”4.27.5″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Tente restaurant, tente m\u00e9dicale, tente direction course, tente staff, tente m\u00e9dia,
tentes postes de contr\u00f4le et s\u00e9curit\u00e9.
Toilettes, douches, eau et \u00e9lectricit\u00e9.
Wifi limit\u00e9.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” background_color=”#383838″ use_background_color_gradient=”on” background_color_gradient_direction=”172deg” background_color_gradient_stops=”#245667 0%|#383838 89%” background_color_gradient_overlays_image=”on” background_enable_image=”off” width=”100%” max_width=”100%” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”20px” text_line_height=”1.6em” background_layout=”dark” width=”70%” width_tablet=”92%” width_phone=”92%” width_last_edited=”on|phone” max_width=”92%” module_alignment=”center” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Chaque cat\u00e9gorie demande une pr\u00e9paration physique adapt\u00e9e<\/strong> et un \u00e9quipement sp\u00e9cifique<\/strong> pour affronter les conditions de course.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|on” _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” min_height=”400px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”129deg” background_color_gradient_stops=”rgba(56,56,56,0.77) 0%|rgba(36,86,103,0.22) 85%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/laboucledeletoile.com\/wp-content\/uploads\/marcheur-et-trekker-la-boucle-de-letoile.jpg” parallax=”on” global_colors_info=”{}”][et_pb_text module_class=”titrefondcol” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|700|||||||” text_text_color=”#FFFFFF” text_font_size=”72px” text_line_height=”1em” header_font=”Oswald|600|||||||” header_text_color=”#FFFFFF” header_font_size=”80px” custom_margin=”5%||5%|5%|false|false” custom_margin_tablet=”12%||12%|2%|false|false” custom_margin_phone=”14%||14%||false|false” custom_margin_last_edited=”on|desktop” mix_blend_mode=”overlay” text_font_size_tablet=”56px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”66px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” custom_css_free_form=”||” global_colors_info=”{}”]<\/p>\n

Marcheurs &
Trekkers<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”Marcheurs & Trekkers” content_text_tag=”h2″ content_width=”363px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.2em” custom_margin=”15px||15px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Profil :<\/strong> Cette cat\u00e9gorie est parfaite pour ceux qui souhaitent vivre l\u2019aventure de mani\u00e8re plus contemplative, tout en restant actifs. Les Marcheurs sont des participants qui pr\u00e9f\u00e8rent explorer les paysages \u00e0 un rythme plus mod\u00e9r\u00e9.<\/p>\n

Distance :<\/strong> Possibilit\u00e9 de r\u00e9aliser les 84 km \u00e0 un rythme de marche (32 km le premier jour, 20 km le deuxi\u00e8me jour, 32 km le troisi\u00e8me jour).<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Exp\u00e9rience:” use_icon=”on” font_icon=”||divi||400″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”39px” content_max_width=”1100px” _builder_version=”4.27.5″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Randonn\u00e9es r\u00e9guli\u00e8res, habitu\u00e9s \u00e0 de bonnes distances de marche.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Entra\u00eenement :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”49px” content_max_width=”1100px” _builder_version=”4.27.5″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Marche r\u00e9guli\u00e8re parfois compl\u00e9t\u00e9e par des activit\u00e9s de fitness.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”\u00c9quipement:” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”32px” content_max_width=”1100px” _builder_version=”4.27.5″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Chaussures de randonn\u00e9e confortables, b\u00e2tons de marche pour plus de stabilit\u00e9, sac \u00e0 dos avec eau et collations, lampe frontale pour la marche de nuit.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Strat\u00e9gie :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”43px” content_max_width=”1100px” _builder_version=”4.27.5″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]<\/p>\n

Progression r\u00e9guli\u00e8re et gestion de l’effort sur une longue dur\u00e9e, capacit\u00e9 \u00e0 naviguer sur des terrains vari\u00e9s, bonne gestion de l’hydratation et de l’alimentation.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”on|on|off” _builder_version=”4.27.5″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” min_height=”400px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”Marcheurs & Trekkers” content_text_tag=”h2″ content_width=”363px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.2em” custom_margin=”15px||15px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Profil :<\/strong> Cette cat\u00e9gorie est parfaite pour ceux qui souhaitent vivre l\u2019aventure de mani\u00e8re plus contemplative, tout en restant actifs. Les Marcheurs sont des participants qui pr\u00e9f\u00e8rent explorer les paysages \u00e0 un rythme plus mod\u00e9r\u00e9.<\/p>\n

Distance :<\/strong> Possibilit\u00e9 de r\u00e9aliser les 84 km \u00e0 un rythme de marche (32 km le premier jour, 20 km le deuxi\u00e8me jour, 32 km le troisi\u00e8me jour).<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Exp\u00e9rience:” use_icon=”on” font_icon=”||divi||400″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”39px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Randonn\u00e9es r\u00e9guli\u00e8res, habitu\u00e9s \u00e0 de bonnes distances de marche.[\/et_pb_blurb][et_pb_blurb title=”Entra\u00eenement :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”49px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Marche r\u00e9guli\u00e8re parfois compl\u00e9t\u00e9e par des activit\u00e9s de fitness.[\/et_pb_blurb][et_pb_blurb title=”\u00c9quipement:” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”32px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Chaussures de randonn\u00e9e confortables, b\u00e2tons de marche pour plus de stabilit\u00e9, sac \u00e0 dos avec eau et collations, lampe frontale pour la marche de nuit.[\/et_pb_blurb][et_pb_blurb title=”Strat\u00e9gie :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”43px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Progression r\u00e9guli\u00e8re et gestion de l’effort sur une longue dur\u00e9e, capacit\u00e9 \u00e0 naviguer sur des terrains vari\u00e9s, bonne gestion de l’hydratation et de l’alimentation.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”129deg” background_color_gradient_stops=”rgba(56,56,56,0.77) 0%|rgba(36,86,103,0.22) 85%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/laboucledeletoile.com\/wp-content\/uploads\/marcheur-et-trekker-la-boucle-de-letoile.jpg” parallax=”on” global_colors_info=”{}”][et_pb_text module_class=”titrefondcol” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|700|||||||” text_text_color=”#FFFFFF” text_font_size=”72px” text_line_height=”1em” header_font=”Oswald|600|||||||” header_text_color=”#FFFFFF” header_font_size=”80px” custom_margin=”5%||5%|5%|false|false” custom_margin_tablet=”12%||12%|2%|false|false” custom_margin_phone=”14%||14%||false|false” custom_margin_last_edited=”on|desktop” mix_blend_mode=”overlay” text_font_size_tablet=”56px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”66px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” custom_css_free_form=”||” locked=”off” global_colors_info=”{}”]<\/p>\n

Marcheurs &
Trekkers<\/p>\n

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Trailers<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”15px|15px|15px|15px|false|false” global_colors_info=”{}”][dipi_divider content_text=”Trailers” content_text_tag=”h2″ content_width=”186px” hide_second_element=”on” first_decoration_line_color=”#D78237″ first_decoration_padding=”|0px||0px|false|false” content_width_tablet=”471px” content_width_phone=”356px” content_width_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” text_font=”Oswald|||||on|||” text_text_color=”#D78237″ text_font_size=”40px” text_line_height=”1em” custom_margin=”||||false|false” custom_padding=”||0px|||” text_font_size_tablet=”38px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipi_divider][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.2em” custom_margin=”15px||15px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Profil :<\/strong> Les Sportifs sont des athl\u00e8tes polyvalents ou des coureurs r\u00e9guliers souhaitant se lancer dans une exp\u00e9rience unique sans n\u00e9cessairement \u00eatre des sp\u00e9cialistes du trail. Cette cat\u00e9gorie est accessible \u00e0 ceux qui ont une bonne condition physique g\u00e9n\u00e9rale.<\/p>\n

Distance :<\/strong> 84 km (32 km le premier jour, 20 km le deuxi\u00e8me jour, 32 km le troisi\u00e8me jour).<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Exp\u00e9rience:” use_icon=”on” font_icon=”||divi||400″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”43px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Participation \u00e0 des courses de 10 \u00e0 20 km ou des semi-marathons.[\/et_pb_blurb][et_pb_blurb title=”Entra\u00eenement :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”43px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Entra\u00eenement r\u00e9gulier avec une pratique vari\u00e9e incluant course \u00e0 pied, cardio et renforcement musculaire.[\/et_pb_blurb][et_pb_blurb title=”\u00c9quipement:” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”32px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Chaussures de trail polyvalentes, sac d’hydratation l\u00e9ger, v\u00eatements adapt\u00e9s aux conditions d\u00e9sertiques, lampe frontale basique.[\/et_pb_blurb][et_pb_blurb title=”Strat\u00e9gie :” use_icon=”on” font_icon=”||fa||900″ icon_color=”#245667″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”43px” content_max_width=”1100px” _builder_version=”4.27.2″ _module_preset=”default” header_font=”Oswald|600|||||||” header_text_color=”#245667″ header_font_size=”20px” body_font_size=”19px” body_line_height=”1.2em” image_icon_custom_padding=”12px|16px|12px|16px|false|false” custom_margin=”||10px||false|false” custom_css_blurb_title=”margin-top: 15px;” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”|||5px|false|false”]Capacit\u00e9 \u00e0 g\u00e9rer un effort mod\u00e9r\u00e9 sur plusieurs jours, adaptation aux conditions climatiques et aux terrains vari\u00e9s.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” background_color=”#383838″ use_background_color_gradient=”on” background_color_gradient_direction=”172deg” background_color_gradient_stops=”#245667 0%|#383838 89%” background_color_gradient_overlays_image=”on” background_enable_image=”off” width=”100%” max_width=”100%” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Oswald|||on|||||” text_text_color=”#FFFFFF” text_font_size=”27px” text_letter_spacing=”3px” text_line_height=”1.6em” text_orientation=”center” background_layout=”dark” width=”80%” width_tablet=”90%” width_phone=”85%” width_last_edited=”on|phone” max_width=”85%” module_alignment=”center” text_font_size_tablet=”24px” text_font_size_phone=”21px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Toutes les Boucles sont diff\u00e9rentes en termes de paysages et de difficult\u00e9s.<\/p>\n

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Les Boucles de l\u2019\u00c9toile sont accessibles \u00e0 tous m\u00eame en marchant \u00e0 une allure de 4\/5 km\/h<\/strong>.
Les Trekkers et les Trailers de 84 km auront effectu\u00e9 au terme de la Boucle de l’\u00c9toile 32 + 20 + 32 km<\/strong>.
<\/strong>Soit une distance \u00e9quivalente \u00e0 2 marathons en 3 jours<\/strong>.<\/p>\n

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Ces distances sont donn\u00e9es \u00e0 titre indicatif
et sont susceptibles d\u2019\u00eatre ajust\u00e9es en fonction du type de terrain et du d\u00e9nivel\u00e9 des parcours.<\/em><\/p>\n

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5 days \/ 4 nights
3 days of racing<\/p>\n","protected":false},"author":2,"featured_media":26049394,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-26043346","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n84 Km Trek and Trail - La Boucle De L'Etoile<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laboucledeletoile.com\/en\/trek-et-trail-de-84-km\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"84 Km Trek and Trail - La Boucle De L'Etoile\" \/>\n<meta property=\"og:description\" content=\"5 days \/ 4 nights3 days of racing\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laboucledeletoile.com\/en\/trek-et-trail-de-84-km\/\" \/>\n<meta property=\"og:site_name\" content=\"La Boucle De L'Etoile\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61565189711889\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-13T06:34:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laboucledeletoile.com\/wp-content\/uploads\/laboucledeletoile-ultra-trailer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/laboucledeletoile.com\\\/en\\\/trek-et-trail-de-84-km\\\/\",\"url\":\"https:\\\/\\\/laboucledeletoile.com\\\/en\\\/trek-et-trail-de-84-km\\\/\",\"name\":\"84 Km Trek and Trail - 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